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Meditation For Beginners (in English)
Shelley Wilson
(Author)
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Createspace Independent Publishing Platform
· Paperback
Meditation For Beginners (in English) - Wilson, Shelley
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Synopsis "Meditation For Beginners (in English)"
'Meditation For Beginners' will escort you through the benefits, science and the step-by-step process of meditating to help you achieve a calm and balanced life. If you don't know your chakra from a chorizo or prefer a pair of Jimmy Choo shoes over walking barefoot on dew-covered grass, then this is the book for you. The Wellbeing Workshop guides are designed as a 'handbag mentor' for when you want to dip your toe into the world of spirituality and self-help. Every edition is a down-to-earth, practical, quick read, with a touch of humour. The range of guides in the Wellbeing Workshop Series cover topics such as Meditation For Beginners, Vision Boards For Beginners, and Reducing Anxiety & Fear With EFT. Read them as standalone titles, or collect the series - the choice is yours.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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