Name: Mastering the Art of Meditation (in English)
Price: 14.36 USD
Availability: InStock
Author: Giles, Don
ISBN: 9781519546814

portada Mastering the Art of Meditation (in English)

Type

Physical Book

Author

Don Giles

Publisher

Createspace Independent Publishing Platform

Language

Inglés

Pages

184

Format

Paperback

Dimensions

22.9 x 15.2 x 1.1 cm

Weight

0.28 kg.

ISBN13

9781519546814

Synopsis "Mastering the Art of Meditation (in English)"

Mastering the Art of Meditation is an instructional guide to various forms of meditation, representing several spiritual traditions, including Hinduism, Buddhism, Taoism, and Shamanism. Readers are led through the three aspects of meditation: Concentrative, Receptive, and Expressive. Techniques include: Breathing, Imaging, Icon, Mandala, Shamanic Nature Gazing, Music, Mantra, Sacred Words, Centering Prayer, Body Awareness, Movement, Koans, Compassion, Samatha, Vipassana, Zazen, Tapas, Kundalini, Chi, and Tonglen. Dr. Don Giles, the author, spent over a decade learning these practices from a variety of masters from around the world. Dr. Giles, a Professor of Philosophy and Religious Studies, has been teaching students both in and outside of the classroom for over 25 years.

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Mastering the Art of Meditation (in English) - Giles, Don

Synopsis "Mastering the Art of Meditation (in English)"

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