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portada Managing Stress Naturally (in English)
Type
Physical Book
Language
Inglés
Pages
32
Format
Paperback
Dimensions
22.9 x 15.2 x 0.2 cm
Weight
0.06 kg.
ISBN13
9781521410455

Managing Stress Naturally (in English)

Roby Jose Ciju (Author) · Independently Published · Paperback

Managing Stress Naturally (in English) - Ciju, Roby Jose

Physical Book

$ 5.59

$ 6.99

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  • Condition: New
It will be shipped from our warehouse between Monday, July 08 and Tuesday, July 09.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Managing Stress Naturally (in English)"

This 30-page booklet explains various natural and spiritual ways to reduce stress from daily life. Spiritual stress management techniques include yoga, meditation, peaceful living, prayer and observation of silence, solitude and fasting. Most popular natural stress management techniques are journal writing, socializing, listening to music, watching movies or television, exercises and physical activities, pet therapy, massage and spa therapy, and having hobbies such as reading a good book, gardening, dancing, painting, and drawing.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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