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Make Time for Yoga (in English)
Dawattie Basdeo
(Author)
·
Teen Breathe
(Illustrated by)
·
Breathe
(Illustrated by)
·
Ammonite Press
· Paperback
Make Time for Yoga (in English) - Basdeo, Dawattie ; Breathe ; Teen Breathe
$ 22.31
$ 37.19
You save: $ 14.88
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Origin: United Kingdom
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, July 11 and
Monday, July 22.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Make Time for Yoga (in English)"
Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time. Practising yoga has many benefits, from improving balance, flexibility and strength to developing greater awareness of the breath and nurturing a calmer mindset. A reassuring and encouraging book, it's a perfect introduction to anyone new to yoga or those who'd like to explore familiar poses in an accessible way.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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