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Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan (in English)
Jennie Brand-Miller
(Author)
·
Kaye Foster-Powell
(Author)
·
Joanna McMillan-Price
(With)
·
Da Capo Lifelong Books
· Paperback
Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan (in English) - Brand-Miller, Jennie ; McMillan-Price, Joanna ; Foster-Powell, Kaye
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Origin: Spain
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It will be shipped from our warehouse between
Tuesday, July 23 and
Tuesday, August 06.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan (in English)"
The Low GI Diet Revolution is the only science-based diet that is proven to help you lose up to 10 percent of your current weight and develop a lifetime of healthy eating habits that can protect you from illness and disease. Synthesizing over 20 years of ground-breaking research on carbohydrates and the glycemic index, the authors of the New York Times best-selling New Glucose Revolution series show you how to make "smart carb" food choices for every meal that will satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should. In addition, The Low GI Smart Carb Diet features an effective 12-week action plan with food, exercise, and activity goals for each week and a maintenance program to help you solidify your new eating habits and avoid regaining weight. The result: A slimmer, stronger, healthier you-for the rest of your life.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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