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Let's EAT Mindfully (in English)
Rosemary Painter
(Author)
·
Jim Painter
(Author)
·
Independently Published
· Paperback
Let's EAT Mindfully (in English) - Painter, Rosemary ; Painter, Jim
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Synopsis "Let's EAT Mindfully (in English)"
Eating Mindfully goes beyond savoring the texture and taste of our foods. In this book, mindful eating addresses ways to recognize environmental factors that influence our penchant to overeat along with providing small but significant barriers to mindless consumption.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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