Share
Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think (in English)
Simon Keller
(Author)
·
British Basics Trading
· Paperback
Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think (in English) - Keller, Simon
$ 15.96
$ 19.95
You save: $ 3.99
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Thursday, July 04 and
Friday, July 05.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think (in English)"
Imagine how different your life would be if you could lose fat, increase muscle mass and cleanse your body all at the same time, just by changing 'when' you eat.Can you really have your cake and eat it?Excuse the pun, but with intermittent fasting, you really can. I know this sounds like an exceptional claim, but in my opinion, this way of eating really is the panacea to virtually all human ailments.Want to lose weight? Want to put on muscle? Want to cleanse your body? Want to sleep better? Want to have more energy? These are just a handful of benefits that can be achieved when a person switches to an IF style of eating.Simon Keller is a nutritionist who specializes in all forms of human physiology and peak performance. However, it wasn't until leaving University life and entering into the 'real world' did he start to understand how these theoretical topics worked in a practical sense. Through 10 years of training and consulting clients within his health and wellness facility in London.In this insightful and functional book, Keller gives readers a firsthand look into the scientific considerations regarding Intermittent fasting, as well as a practical guide on how to: Understand the implications of food timing from a biological standpoint Manipulate Insulin and Leptin sensitivity for weight loss Regulate food timing to naturally increase growth hormone production Understand the detox/cleansing capabilities of human cells to avoid chronic diseases The different methods of Intermittent Fasting explained The best food types and optimal meals plans for this method of eating The most beneficial exercise protocols to follow to accelerate weight loss/muscle growth ... and much more. A Nutritionist's Guide to Intermittent Fasting is a mixture of theoretical principles combined with real-life practical advice on how to get slimmer and healthier, simply by changing the times of day you eat!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
