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How to Heal Emotional Trauma: 7 Keys to Finding Freedom and Self-Worth (in English)
Anita Gadhia-Smith
(Author)
·
iUniverse
· Paperback
How to Heal Emotional Trauma: 7 Keys to Finding Freedom and Self-Worth (in English) - Gadhia-Smith, Anita
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Synopsis "How to Heal Emotional Trauma: 7 Keys to Finding Freedom and Self-Worth (in English)"
How to Heal Emotional Trauma is a clear and concise guide to recovering from emotional trauma and reclaiming your self-worth and psychological freedom. This book takes you through seven stages of emotional healing: coming out of denial, identifying current feelings, identifying behavior patterns, recognizing beliefs, stopping self-sabotage, letting go of the victim mentality, and utilizing practical tools to develop and increase your self-worth. By reclaiming your true self, you will live and love your life to the fullest. Take the journey from surviving to thriving!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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