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How not to be a hot Mess: A Buddhist Survival Guide for Modern Life (in English)
Nico Hase; Devon Hase (Author)
·
Shambhala
· Paperback
How not to be a hot Mess: A Buddhist Survival Guide for Modern Life (in English) - Nico Hase; Devon Hase
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Synopsis "How not to be a hot Mess: A Buddhist Survival Guide for Modern Life (in English)"
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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