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High Time For Your Closest Friend: Six Body and Mind Solutions for Modern Life (in English)
Higy Fung
(Author)
·
Balboa Press
· Paperback
High Time For Your Closest Friend: Six Body and Mind Solutions for Modern Life (in English) - Fung, Higy
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Synopsis "High Time For Your Closest Friend: Six Body and Mind Solutions for Modern Life (in English)"
- Have you ever thought that common problems like computer user's shoulders could be caused by how we think about life and work? - Read crisp and vivid stories that highlight the core of common problems in modern life. - See ways to fix the nagging pains and problems of daily life with easy physical exercises while having some fun - Look at ways to have long-term healing of your problems by playful and thoughtful exercises for your breathing and mind - In this book you will find methods for physical release, techniques to scan yourself, ways to happily renew your thoughts, active breathing patterns & colorful visualization approaches - Rebuild yourself to rise above the traps that once tripped up your closest friend: your body and mind
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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