Share
Healthy After 55 - Live Your Best Life: Simple Steps to Help Women Regain Their Health (in English)
Julie Luedtke
(Author)
·
Independently Published
· Paperback
Healthy After 55 - Live Your Best Life: Simple Steps to Help Women Regain Their Health (in English) - Luedtke, Julie
$ 7.99
$ 9.99
You save: $ 2.00
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Wednesday, July 03 and
Thursday, July 04.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Healthy After 55 - Live Your Best Life: Simple Steps to Help Women Regain Their Health (in English)"
No more excuses! Take this important step to regain your health and live your best life. Your health is too important to start and stop again.Make your health and wellness a priority. If you can't keep up with your grandchildren, or are feeling the effects of long-term neglect of your health, this book was written for you. If you decide not to read this book, what will you do to regain your health? Keep trying different diets, only to gain more weight? Join the gym, but don't go? Keep buying larger clothes?Julie Luedtke will introduce you to simple steps to help you live your best life. She has used these steps in her classes to help women over 55 create their own successful health and wellness plans to last a lifetime. Every day, Julie utilizes the steps she shares in this book to maintain an active, healthy lifestyle.It's time to find the JOY in your life. As a woman over the age of 55, it's time for you to enjoy a vibrant, active lifestyle. You put the needs of others first for many years. Now it is time to put you first!Here is a sample of what you'll discover in this bookDiscover the meaning of JOYLearn the necessary elements for a healthy lifestyleOvercome procrastinationSet realistic goalsExercise in the privacy of your own homeLaunch your personal health and wellness planEliminate "diet" from your vocabularyYour health and happiness are worth the effort. Take back your health. Play with your grandchildren. Enjoy a new outlook on life. Experience more energy and self-esteem.Are you ready to take this exciting step in your life's journey?No more excuses. LET'S GO!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
