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Happier Every Day: Simple Ways to Bring More Peace, Contentment and joy Into Your Life (in English)
Paula Munier (Author)
·
Media Lab Books
· Hardcover
Happier Every Day: Simple Ways to Bring More Peace, Contentment and joy Into Your Life (in English) - Paula Munier
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$ 16.99
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Synopsis "Happier Every Day: Simple Ways to Bring More Peace, Contentment and joy Into Your Life (in English)"
Happiness. Contentment. Peace of mind. These are the qualities of life that people long for today, even as they seem harder than ever to attain. In Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including the most recent data and discoveries, all distilled into laymans terms. Readers will also find 100 practical, easy-to-implement exercises and activities that cover both the well-known (hygge, feng shui, law of attraction, yoga, decluttering, etc.) and more obscure techniques (forest bathing) for achieving happiness.A joyful, lovely book, Happier Every Day can be picked up as needed to help calm one's heart, or read from front to back as one would a daily devotional. It provides a sound beginning to each day, helping readers to put themselves in a state of mind where theyll be open to happiness.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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