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Handstand Mastery: A Beginners Guide To Learn How To Easily Do A Handstand (in English)
Steve Plitt
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Handstand Mastery: A Beginners Guide To Learn How To Easily Do A Handstand (in English) - Plitt, Steve
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Synopsis "Handstand Mastery: A Beginners Guide To Learn How To Easily Do A Handstand (in English)"
Handstand Mastery: A Beginners Guide To Learn How To Easily Do A HandstandAre You Ready To Learn How To Master The Handstand? If So You've Come To The Right Place... Some people think that doing a handstand is just so easy, but it actually takes a lot of patience and determination in order to do a proper handstand. Handstands are actually beneficial mainly because they can strengthen your core, open up your shoulders, strengthens the back, butt, and legs, as well-so it's definitely good for you!With the help of this book, you'll learn tips and tricks on how to do the perfect handstand!Here's A Preview Of What This Book Contains...An Introduction To HandstandsHow To Warm Up Your Wrists & ShouldersStrengthening Your Core For HandstandsHow To Position Your Body CorrectlyBasic Types Of Handstands ExplainedAnd Much, Much More!Be Sure To Download Your Bonus Content At The Back Of This Book!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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