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portada Guia de Elasticidad y Flexibilidad Para las Artes Marciales
Type
Physical Book
Author
Publisher
Category
Historia y Estudios
Year
1987
Language
Spanish
Pages
96
Format
Paperback
ISBN
8420301612
ISBN13
9788420301617

Guia de Elasticidad y Flexibilidad Para las Artes Marciales

Jose María Fraguas (Author) · Alas Editorial · Paperback

Guia de Elasticidad y Flexibilidad Para las Artes Marciales - Jose Maria Fraguas

Historia y estudios

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 19 and Friday, August 02.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

$ 30.44

$ 50.74

You save: $ 20.30

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Envío gratis a todo Estados Unidos
  • Condition: Used

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Monday, July 29 and Monday, August 12.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Guia de Elasticidad y Flexibilidad Para las Artes Marciales"

Entrenamiento y ejercicios especializados para aumentar la potencia, la velocidad y la precisión. Ejercicios por parejas. Entrenamiento en casa. Ejercicios muy sencillos y eficaces.DedicatoriaSobre los autoresIntroducciónCalentamientoMétodo de entrenamiento en barraEjercicios para la parte superior del cuerpoEjercicios para la parte inferior del cuerpoEjercicios por parejasEjercicios avanzadosMétodo de trabajo para:VelocidadPotenciaPrecisiónPesasTécnicaSugerencias al entrenamiento en casaEjercicios con sillaOtros aparatos y ejercicios

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The book is written in Spanish.

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The binding of this edition is Paperback.

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