Share
Getting Ripped: The Real Secret To Gain Muscle And Get Ripped In Just 12 Weeks (in English)
Michael Smyth
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Getting Ripped: The Real Secret To Gain Muscle And Get Ripped In Just 12 Weeks (in English) - Smyth, Michael
$ 6.39
$ 7.99
You save: $ 1.60
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Friday, June 28 and
Monday, July 01.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Getting Ripped: The Real Secret To Gain Muscle And Get Ripped In Just 12 Weeks (in English)"
If You Are Doing A Transformation Challenge, Or Need To Lose Body-Fat Fast, Read This Book! ***Real Keys to gaining muscle and getting ripped in only 12 weeks. *** Losing body fat or gaining muscle or both require that the key elements are in place and are being done effectively. We are not re-inventing the wheel. There are only so many ways to do a sit up or a curl or a press and so many ways to cut fats or carbs... The key is to have the right balance so that you can really get ripped in only 12 weeks! It is discouraging to go 6 or 8 weeks only to discover that all your hard work was in vain and your diet or workout was not quite where it should have been. I know because I did a very well known transformation challenge by a supplement company 3 times. I followed the available wisdom and never quite got where I needed to be. ... Finally... I adjusted my workout and eating plan to where I thought it should be, and paid very little attention to the "experts" on my third try... My third try was the most successful one! I learned many things that go against the conventional wisdom but were successful. Don't spin your wheels! Learn about... The best forms of cardio.. when to do them and why... Calorie intake... why the numbers don't add up... Why the best exercise program is the simplest one... Setting your goal...why fat pictures don't help And much more..... Everything that I learned on how to be successful in the 12 week challenge, I share here in this book. I wish you every success!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
