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portada Form Heru: A Visual Practice Guide (in English)
Type
Physical Book
Publisher
Author
Year
2018
Language
English
Pages
104
Format
Paperback
ISBN13
9781724654946
Categories

Form Heru: A Visual Practice Guide (in English)

Mr Allan Moorer (Author) · Createspace · Paperback

Form Heru: A Visual Practice Guide (in English) - Mr Allan Moorer

Physical Book

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It will be shipped from our warehouse between Monday, July 15 and Tuesday, July 16.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Form Heru: A Visual Practice Guide (in English)"

Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.

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The book is written in English.

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The binding of this edition is Paperback.

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