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portada Food Relationship Workbook: Uncover Your Blocks, Break the Cycle, and Step Fully into Freedom with Food. (in English)
Type
Physical Book
Publisher
Language
Inglés
Pages
122
Format
Paperback
Dimensions
21.6 x 21.6 x 0.8 cm
Weight
0.31 kg.
ISBN13
9781982276119

Food Relationship Workbook: Uncover Your Blocks, Break the Cycle, and Step Fully into Freedom with Food. (in English)

Vanessa C. Rogers Nbc-Hwc (Author) · Balboa Press · Paperback

Food Relationship Workbook: Uncover Your Blocks, Break the Cycle, and Step Fully into Freedom with Food. (in English) - Rogers Nbc-Hwc, Vanessa C.

Physical Book

$ 36.64

$ 40.95

You save: $ 4.31

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  • Condition: New
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Synopsis "Food Relationship Workbook: Uncover Your Blocks, Break the Cycle, and Step Fully into Freedom with Food. (in English)"

Too many people are struggling with conflicting messages around food, body, and diet. They crave a clear and lasting solution, with good reason. The Food Relationship workbook introduces the reader to mind-body science, results-oriented psychology, body-centered practices, and a positive and compassionate approach to challenges with food and eating. Eating is a frequent activity, and struggling with it can take up a lot of space. The good news is that food does not have to be a lifelong challenge. Through the activities therein and some dedicated practice, you can be free to enjoy food, nourish yourself properly, and step into food confidence for good.

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Frequently Asked Questions about the Book

All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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