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Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag (in English)
J. T. Munk
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag (in English) - Munk, J. T.
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Synopsis "Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag (in English)"
Book Details: 26 Different Heavy Bag Workout Routines (Over 26 Hours Of Workout Material)* 130 Different Striking Combinations * 16 Different Body Weight Exercises * Follow The Program Or Mix-And-Match To Create An Endless Stream Of Workouts * Routines Designed To Help You Achieve Flow While Striking * Sharpen Technique While Burning Fat * Gain Deeper Insight Into The Nature Of Body Mechanics * Level: Journeymen & Above (Curious Growth-Minded Beginners Are Welcome)
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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