exercise ; massage & reflexotherapy
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Fix Your Feet- Using the Pilates Method (in English)
Kathryn M. Ross-Nash (Author)
·
Kathryn Ross Nash New York Pil
· Paperback
Fix Your Feet- Using the Pilates Method (in English) - Kathryn M. Ross-Nash
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Synopsis "Fix Your Feet- Using the Pilates Method (in English)"
Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against foot pain. For thousands of years the benefits of reflexology have been enjoyed. This edition takes it further by suggesting exercises that increase ankle stability, flexibility, alignment, and propulsion.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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