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Fat Burning Fast: How to Lose Weight Fast and Easy: Get That Curve - Get That Perfectly Looking Body (in English)
Janet Simpson
(Author)
·
Speedy Publishing LLC
· Paperback
Fat Burning Fast: How to Lose Weight Fast and Easy: Get That Curve - Get That Perfectly Looking Body (in English) - Simpson, Janet
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Synopsis "Fat Burning Fast: How to Lose Weight Fast and Easy: Get That Curve - Get That Perfectly Looking Body (in English)"
It's important to maintain a healthy weight because it lessens the possibility of stroke, heart disease and joint issues. Heredity does play a role in all of these health issues, but maintaining or loosing significant amounts of weight generally lowers blood pressure, which is a primary cause of heart attacks and strokes. Extra weight also puts more stress on an individual's joints; especially the hip and knee joints. A healthy weight can be achieved by following a sensible diet that includes fresh fruits, vegetables and lean meats. "Empty calories" such as the refined carbohydrates found in baked goods and candy should only be consumed in extreme moderation.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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