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Fantastic Fractoids: A Coloring Book for Mindful Adults (in English)
J. a. Lateer
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Fantastic Fractoids: A Coloring Book for Mindful Adults (in English) - Lateer, J. a.
$ 10.39
$ 12.99
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Synopsis "Fantastic Fractoids: A Coloring Book for Mindful Adults (in English)"
Color a few fractoids to release your inner chaos and practice mindfulness. Fractiods are distorted fractals. Original works by J. A. Lateer, a Midwestern artist new to the coloring book scene, fractoids are the embodiment of the chaos resulting from a dynamic brain. Mindfulness is "being" rather than doing. It uses breathing as a tool to help focus your attention and start tuning into the feel of it. This book can help you live in the present moment by focusing, non-judgmentally, on the designs while meditating on quotes from John Kabat-Zinn, founder of mindfulness. So take a deep breath, feel the colors, trust your hand to select the right and perfect color at the right time, and go with the flow.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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