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Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica (in English)
William Smith
(Author)
·
Wazim Buksh
(Author)
·
Hatherleigh Press
· Paperback
Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica (in English) - Smith, William ; Buksh, Wazim
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Synopsis "Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica (in English)"
The authoritative exercise guide for those who suffer from sciatica.The term sciatica describes the symptoms of leg pain--as well as tingling, numbness, or weakness--that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of each leg. Exercises for Sciatica provides easy-to-follow exercises and workout plans that optimizes mobility, increases strength, and minimizes pain. Designed with safety as its number one priority, the exercises in the book are photographed in clear sequences and contain complete descriptions.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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