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Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological (in English)
G. Ramakrishnan
(Author)
·
Doctor of Philosophy in Sociology
· Paperback
Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological (in English) - Ramakrishnan, G.
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Synopsis "Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological (in English)"
Yoga is an ancient practice focusing on breathing, flexibility and strength to boost mental and wellbeing. It is composed of a group of physical, mental, and spiritual practices or disciplines. The main components of yoga are breathing and postures (a series of movements designed to increase strength and flexibility.)
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The book is written in English.
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