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portada Defeating "I Can't": Changing Negative Thinking (in English)
Type
Physical Book
Language
Inglés
Pages
232
Format
Paperback
Dimensions
21.6 x 14.0 x 1.2 cm
Weight
0.27 kg.
ISBN13
9781503168145

Defeating "I Can't": Changing Negative Thinking (in English)

Michael S. Haro Ph. D. (Author) · Createspace Independent Publishing Platform · Paperback

Defeating "I Can't": Changing Negative Thinking (in English) - Haro Ph. D., Michael S.

Physical Book

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  • Condition: New
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Synopsis "Defeating "I Can't": Changing Negative Thinking (in English)"

This book relates to all who battle negative thoughts. Its content provides an outlook of optimism and hope, suggesting ways to effectively manage life challenges. Challenges present "Why, How, and What" questions. When asking "Why," more information is needed. Asking "How" is seeking understanding. "What" is searching for a way forward based on collected information and understanding. This book provides suggestions for the first two elements. Faith, hope, trust, desire, and the implementation of Self Coaching Skills guides one's journey through the last step. Self Coaching is a process that provides suggestions and directions for human interactions, measurable behavior skills, and user friendly involvement opportunities. Self Coaching presents six measurable behavior skills for participants to manage themselves and the conditions they face. The six skills are: 1. Managing Yourself - "As you think, so you go." 2. Asking a Question 3. Raising Levels of Awareness - Automatic, Focused, Options 4. Thought Managers - Emotional and Intellectual 5. Activity Managers - Conditions and Behaviors 6. Problem Solving Model: Awareness, Assessment and Action

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Frequently Asked Questions about the Book

All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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