Share
Dealing With Stress: Insights and Tips for Teenagers (Empowering You) (in English)
Christie Cognevich
(Author)
·
Rowman & Littlefield Publishers
· Paperback
Dealing With Stress: Insights and Tips for Teenagers (Empowering You) (in English) - Cognevich, Christie
$ 26.60
$ 33.25
You save: $ 6.65
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Friday, July 12 and
Tuesday, July 16.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Dealing With Stress: Insights and Tips for Teenagers (Empowering You) (in English)"
Today's teenagers are dealing with stress at an unprecedented level. The inescapable flood of difficult news and world concerns can make anyone-but especially young adults-feel isolated and anxious. Dealing with Stress: Insights and Tips for Teenagers offers relatable anecdotes and practical strategies to guide teenagers who are struggling with stress and mental health, especially during the Covid-19 pandemic and other life crises. Readers will learn: -What stress is and its function -How and why it can impact young adults in particular -How to identify and manage stress triggers -A variety of coping methods -The real-life experiences and advice of other teenagers Featuring sample mental health coping strategies and free downloadable blank guides on the author's website (christiecognevich.com), Dealing with Stress is a valuable resource, empowering teenagers to recognize and manage the stress factors in their lives.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
