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Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy (in English)
Elle Benson
(Author)
·
R. R. Bowker
· Paperback
Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy (in English) - Benson, Elle
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Synopsis "Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy (in English)"
This workbook focuses on creating a better YOU during your pregnancy. Researched positive psychology tools help mamas-to-be deepen their self-awareness, create their own self-care practice, and facilitate a more personally meaningful pregnancy. These behaviors carry over into life following pregnancy, and form a solid foundation for overall personal well-being.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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