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Climbing Stronger, Faster, Healthier: Beyond the Basics (in English)
Michael A. Layton D. C.
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Climbing Stronger, Faster, Healthier: Beyond the Basics (in English) - Layton D. C., Michael A.
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Synopsis "Climbing Stronger, Faster, Healthier: Beyond the Basics (in English)"
Already know the basics? Then take your climbing to the next level by learning more advanced information about: Conditioning, Training, Programming, Mental Training, Nutrition, Injuries, Backcountry Skills, Gear, Bolting and Anchors, Technique, Technical Skills, Travel, Lifestyle, and Much More!!