Share
Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair (in English)
Blythe Ayne
(Author)
·
Emerson & Tilman, Publishers
· Paperback
Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair (in English) - Ayne, Blythe
$ 8.41
$ 9.99
You save: $ 1.58
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Friday, June 28 and
Monday, July 01.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair (in English)"
Chair Yoga - Easy, Healing, Yoga Moves You Can Do With a ChairChair yoga is for anyone! Whether you have bodily constraints, if you're recovering from an injury, or if you're in the office and going stir crazy sitting in a chair all day. Whether you're older or younger, if you have a chair you can get a great workout using this problem.You can enjoy your chair yoga super slow and easy, imagining the move in your minds eye, while consciously firing the muscles involved in that move, even if you're not able to fully engage in it.Or you can take it to another level altogether, using the chair as a prop to push further into the asanas, the moves, than you do when only on the yoga mat.Chair yoga is filled to the brim with Blythe Ayne's infamous stick people. Come join us!