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Breathe Golf: The Missing Link to a Winning Performance (in English)
Jayne Storey (Author)
·
Panoma Press
· Paperback
Breathe Golf: The Missing Link to a Winning Performance (in English) - Jayne Storey
$ 22.85
$ 38.08
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Origin: United Kingdom
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Synopsis "Breathe Golf: The Missing Link to a Winning Performance (in English)"
This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure. Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing. With real-life student case studies and more than 50 unique drills and exercises, you’ll learn how awareness of your breathing can help you: • reduce mental interference • access the zone • strengthen your mind-body connection • unite your mental game and technique • master anxiety • prepare for competition • perform under pressure • win tournaments This innovative guide to mastering your game will become the go-to performance manual that you’ll refer to again and again.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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