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Breath: The Essence of Yoga (in English)
Sandra Sabatini
(Author)
·
Jan Heron
(Illustrated by)
·
Chloe Fremantle
(Illustrated by)
·
Pinter & Martin Ltd
· Paperback
Breath: The Essence of Yoga (in English) - Sabatini, Sandra ; Heron, Jan ; Fremantle, Chloe
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Synopsis "Breath: The Essence of Yoga (in English)"
As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. "Breath" shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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