Share
Brain Betrayal: Finding truth in the anxious brain (in English)
D. Halpin
(Author)
·
Independently Published
· Paperback
Brain Betrayal: Finding truth in the anxious brain (in English) - Halpin, D.
$ 6.36
$ 7.95
You save: $ 1.59
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, July 15 and
Tuesday, July 16.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Brain Betrayal: Finding truth in the anxious brain (in English)"
Consider that your brain has the power to betray you. Convince you to ignore reason and logic and create a false reality so intense the result is anxiety or panic. What if you could recognize this lie, know that your brain is betraying you, then learn to ignore it. That is the intent of this book. To share my experience with debilitating anxiety and how I finally learned to recognize the false reality created by my anxious brain. To question what my brain was telling me when heading into a panic, and instead of panic, find reason and logic. This book offers things to think about, and ways to examine the thoughts and experiences that bring anxiety or panic. Find and recognize the root, the story behind the lie. Let you move toward a more true reality, a life without anxiety and panic. The tools include cues to get you thinking, notes that you can look back on. If you choose the e-book, consider downloading a journal app.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
