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Bodyweight Training: Focusing Your Mind to Transform Your Body (in English)
Sonny Vale
(Author)
·
Independently Published
· Paperback
Bodyweight Training: Focusing Your Mind to Transform Your Body (in English) - Vale, Sonny
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Synopsis "Bodyweight Training: Focusing Your Mind to Transform Your Body (in English)"
Do you want to get into shape without machines, gym memberships, and lengthy workouts? Bodyweight training uses nothing but the optimal movement to build muscle and shed fat, fast.Our Guide Includes Both Upper and Lower Body Weight Training Exercises!Today only, get this Amazon book for just $19.99 for a limited time. Regularly priced at $45.99. You've been lied to. You're not unfit because you can't afford a treadmill. You're not overweight because, by the time you get home from work, it's too late to go for a swim. You don't need any equipment at all to be in perfect shape. With the right movements, your body maintains itself.In the Whole Bodyweight Training Routine Guide, I show you just how easy it is to switch over from a consumer mindset to one of active freedom. Turn on your mind-body connection. This is the fastest and most natural way to activate your muscle growth, burn calories and get in the best shape of your life!If you have realized that fitness and health is a key component of happiness, this program can completely reshape what it means to be fit every single day. You have the power to use your body in ways that will burn optimum calories and build quality muscle. It's been in you all along; you just needed the right techniques! Here they are!You need to learn how to overcome the challenges of living with a turbulent mental illness. It's part of you now. No one solution is going to make things better. You can't just take pills. You can't just exercise, or go to therapy every now and then. You need to understand all of your options!Scroll Up & Click to Buy Now! Here Is A Preview Of What You'll Learn...In this step-by-step book● Real reasons why bodyweight training will stay with you for life● How to get started sculpting your body● The importance of the mind-body connection and how to use it● How to design your ideal bodyweight training program● Practicing calisthenics and executing the hypertrophy program● Details on workouts, supplements, and diet● Lower Body Weight Training Exercises● Total Bodyweight Training RoutinesLearn Whole Bodyweight Training Routines in this guide. Buy it now and be fit forever!Scroll Up To Buy Your Copy of The Whole Bodyweight Training Guide Today!Take action right away by purchasing this book "Bipolar Disorder: A Survival Guide to Bipolar Disorder, and How to Overcome Its Challenges", for a limited time discount of only $19.99! Hurry Up!! Tags: ● Total bodyweight training routine● Bodyweight training book● Bodyweight training programs● Bodyweight training program● Bodyweight training exercises● Bodyweight training workouts● Whole bodyweight training routine● What is bodyweight training● Lower bodyweight training● Lower bodyweight training exercises● Bodyweight training dvd● Best bodyweight training● Bodyweight training results● Bodyweight training for fat loss● Total bodyweight training● Bodyweight training diet● Best bodyweight training program
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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