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Better Self Journal (in English)
Christian Huggins
(Author)
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Balboa Press Au
· Paperback
Better Self Journal (in English) - Huggins, Christian
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Synopsis "Better Self Journal (in English)"
Designed to inspire you to transform your life, the Better Self Journal, created by author Christian Huggins, offers a daily, undated gratitude journal. It lays out a simple and structured format for you to bookend each day with positivity and intention. This journal compiles several different scientifically backed, positive psychology methods into an all-in-one super journal that will leave you feeling more mindful, optimistic, driven, and happier than ever in just a few minutes a day. Huggins presents results-based and actionable steps to make positive changes in your life. Follow the daily prompts, spend a few minutes dwelling on the things you are grateful for, and use the free page to release any lingering thoughts before bed to continue creating your better self.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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