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Bedtime Mindfulness: (For Adults & Children) (in English)
Catherine Maven
(Illustrated by, Author)
·
Otter-Girl Press
· Paperback
Bedtime Mindfulness: (For Adults & Children) (in English) - Maven, Catherine ; Maven, Catherine
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Synopsis "Bedtime Mindfulness: (For Adults & Children) (in English)"
Mindfulness is a daily practice that can help you find peace - and make it easier to fall asleep! Using a rainbow meditation as a basis, this book provides daily questions for mind, body and spirit. Adults and children can answer the questions together, or on their own.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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