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Be Kind to Your Mind: An Adventure in Mindfulness from A-Z (in English)
Lisa Abbott
(Author)
·
Sarah Fierle
(Illustrated by)
·
Lisa Abbott
· Paperback
Be Kind to Your Mind: An Adventure in Mindfulness from A-Z (in English) - Abbott, Lisa ; Fierle, Sarah
$ 8.79
$ 10.99
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Friday, July 26.
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Synopsis "Be Kind to Your Mind: An Adventure in Mindfulness from A-Z (in English)"
Each page of this children's picture book offers a strategy for dealing with the challenges of life along with suggestions for making each day a great one. Some of the strategies include mindful breathing, detaching, journaling, reflecting and visualizing. There are lively, joyful and whimsical illustrations that go along with each strategy and suggestion. After reading this book, children will have a toolkit of ideas to use whenever they encounter obstacles throughout life.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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