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b.a.g.h.d.a.d. yoga (in English)
Editing &. Design Sand Williams Writing
(Author)
·
Ashlee Nichols
(Illustrated by)
·
Lisa Rhodes
(Illustrated by)
·
Live4love
· Paperback
b.a.g.h.d.a.d. yoga (in English) - Williams Writing, Editing &. Design Sand ; Nichols, Ashlee ; Rhodes, Lisa
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Synopsis "b.a.g.h.d.a.d. yoga (in English)"
In 2006 Army officer Michele M. Spencer shifted from stateside "weekend warrior" and yoga teacher to full-time soldier in Baghdad's Green Zone. In her inspirational memoir she shares the spiritual principles and mind-body practices that guided her through the combat stressors of war abroad and have given her the courage to lead a life of service as an agent of change at home. The acronym B.A.G.H.D.A.D. describes not an actual place but an empowering transformative journey to heal: Believe, Blessings, Balance Agent of Change, Awesome, Attitude Gratitude, Grace . . . it's ALL God! Heal your Heart, Harmony, Happy Dream, Dignity, Deepen Your Faith Awaken, Activism, Authenticity Death of the EGO: Destiny, Divinity! B.A.G.H.D.A.D. Yoga is interspersed with spiritual guidelines, mind-body techniques, anecdotes, and inspirational quotes as well as practical tips and strategies to cope with stress and be "powerful beyond measure" - whatever and wherever your war.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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