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Assessment and prescription of strength and endurance training (in English)
Moacir Pereira Junior
(Author)
·
Our Knowledge Publishing
· Paperback
Assessment and prescription of strength and endurance training (in English) - Pereira Junior, Moacir
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Synopsis "Assessment and prescription of strength and endurance training (in English)"
This book aims to bring a new approach to Strength Training, Crash Resistance Training, which is based on the concepts of two motor skills: strength and endurance. The book brings the main strength training methodology and the most important physical tests to assess strength and endurance. In addition, it has a practical view of Crash Resistance Training from its theoretical foundation to examples of prescription, periodisation and control of training load.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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