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A.M. Total Being Fitness: Creating Balance (in English)
Anthony Moses
(Author)
·
Elizabeth Ann Atkins
(Illustrated by)
·
Catherine M. Greenspan
(Illustrated by)
·
Atkins & Greenspan Publishing
· Paperback
A.M. Total Being Fitness: Creating Balance (in English) - Moses, Anthony ; Greenspan, Catherine M. ; Atkins, Elizabeth Ann
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Synopsis "A.M. Total Being Fitness: Creating Balance (in English)"
A different kind of journal using five elements: Spiritual, Emotional, Physical, Social, and Intellectual. Each day take a few minutes to reflect on your life. Jot down positive and negative influences and experiences of the day. Think about what YOU can do differently to reduce or change the negative and promote more positive.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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