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90 days to a new you (in English)
Robert J. DeVito
(Author)
·
Createspace Independent Publishing Platform
· Paperback
90 days to a new you (in English) - DeVito, Robert J.
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Synopsis "90 days to a new you (in English)"
STAY POSITIVE - PLAN AHEAD - REBOUND FROM SETBACKS There is this idea in the dieting world that somewhere "out there" exists a plan that really works and delivers consistent, linear results in line with the effort the person puts in. The truth is, no such plan exists. Body change is a process of discovery. It is not a protocol that is followed. It progresses and then plateaus. Your progress will have its ups and downs. You will confront periods of frustrating stagnation followed by accelerated progress and then halted momentum. And guess what? It has nothing to do with your level of comfort or considerations. If you want it, you have to be willing to learn the tools and how to utilize them correctly in the long run. It is a journey, not a destination and the single biggest determinant of success will be your ability to repeatedly rise when you get knocked down and then move forward having learned the lesson. Success will come to you by following this week by week guide and by practicing patience. '90 Days' expands your mental and physical toolbox to bring you your ultimate success.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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