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7 Habits of Healthy People: The Simple Guide: Helpful Tips of Healthy People (in English)
Walter Gregory
(Author)
·
Speedy Publishing LLC
· Paperback
7 Habits of Healthy People: The Simple Guide: Helpful Tips of Healthy People (in English) - Gregory, Walter
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Synopsis "7 Habits of Healthy People: The Simple Guide: Helpful Tips of Healthy People (in English)"
Healthy habits are consistent actions which consequently benefit the body and/or environment. An individual's quality of life can often be defined by the health-conscious decisions made on a daily basis. Examples of healthy habits include regular cardiovascular activity, drinking a recommended amount of water, eating lots of fruits and vegetables and getting an adequate amount of sleep. Healthy habits are important because they influence a person's entire life in various ways. They make successful weight management possible and bring clarity to the mind. When used as a preventative effort, healthy habits help fight disease in the body. Oftentimes, they are the source of increased energy and a happier disposition.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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