Share
3 Keys to Managing PTSD: The Warrior's Guide to Overcoming Combat Trauma (in English)
Brett Cotter
(Author)
·
Douglas Cooper
(Illustrated by)
·
Stress Is Gone LLC
· Paperback
3 Keys to Managing PTSD: The Warrior's Guide to Overcoming Combat Trauma (in English) - Cotter, Brett ; Cooper, Douglas
$ 17.60
$ 22.00
You save: $ 4.40
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Friday, July 26 and
Monday, July 29.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "3 Keys to Managing PTSD: The Warrior's Guide to Overcoming Combat Trauma (in English)"
This book equips military veterans, active-duty military, and their families with a complete stress management program. The book guides you step-by-step, until you master the 3 Keys to Managing PTSD. The 3 keys are: (1) Learn how to stop a stress reaction, (2) Process the trauma, and (3) Meditate daily. If you want to naturally reduce stress this book is for you. The book includes the PTSD FREE mobile app developed by Stress Is Gone. This cutting edge mHealth technology predicts and stops reactions, helps you process trauma, and teaches you how to meditate. A Stress Is Gone Online Membership is also included as an additional self-care resource. This complimentary offering helps you and your family reduce anxiety, depression, and increase your overall mental health. The site includes a stress assessment and three tailored relaxation exercises to help you reduce physical stress, emotional stress, and mental stress. The entire program included with your purchase is certified by The American Institute of Stress. The author dedicates the book to his father, a decorated USMC Vietnam veteran and Ret. FDNY Firefighter, who passed away from long-term complications from PTSD.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.