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12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy (in English)
M. A. Gallant
(Author)
·
Etheria Publishing
· Paperback
12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy (in English) - Gallant, M. A.
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$ 25.99
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Synopsis "12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy (in English)"
"Happiness is a decision fueled by action," - M. A. GallantYou want to be happy, but that alone isn't always enough. This workbook and journal will lead you to happiness through action. Each week you will explore a unique piece of the happiness pie through writing prompts, challenges, and goals. Defining happiness and learning where to find genuine joy is the starting point. After that, you will discover: How to develop a happy mindsetWays to let go of what's holding you back Ways to feel happier every dayTips for releasing anger so that it no longer drags you downHow forgiveness allows you to move on to a happier lifeWhy it's so important to be your authentic selfEmbracing happiness and bringing joy into your lifeLetting go of worry about how others perceive you... and so much more!This journal prompts you to take real action toward a happier life and reflect on your experience. Finish "12 Weeks to a Happy You" and see your progress on a chart, while learning how to stay happy.The back of this book provides an additional 50+ pages to continue your journey through journaling. Decide to be happy today by taking action to start your journey right now.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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