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11 Day Diet: Record Your Weight Loss Progress (with BMI Chart) (in English)
Speedy Publishing LLC
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Weight a Bit
· Paperback
11 Day Diet: Record Your Weight Loss Progress (with BMI Chart) (in English) - Speedy Publishing LLC
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Synopsis "11 Day Diet: Record Your Weight Loss Progress (with BMI Chart) (in English)"
Recent studies show that keeping a journal is the most effective method to losing weight. Write in your journal your struggles, goals and the actions you took to change your life and physique forever. If you're feeling down, read your journal. If you want to be inspired, track your progress. Keep a weight loss journal up-to-date and you will never go back to your old harmful ways.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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